FSP Road Map

Assessment is mandatory for all new candidate, After assessment every athlete can apply to be on FSP's roster.

Assessment  

FSP’s assessment identifies your strengths, weaknesses, and movement patterns using sports science tools—laying the foundation for personalized training, injury prevention, and long-term athletic development.

Onboarding 

Following assessment, athletes begin a 4–6 week onboarding phase focused on correcting deficiencies, improving mechanics, and building strength foundations before entering sport-specific or group training programs.

 Development

Athletes transition into group training with individualized programs that target strength, speed, and mobility guided by performance data, coached progression, and seasonal demands to ensure continuous, sport-specific development.

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