Our Process
Scientifically backed athlete development program
01
Team Assessment
FSP's Team Athletic Assessment maximizes team potential by evaluating collective strengths, weaknesses, and performance metrics. Through comprehensive analysis, we identify areas for improvement in team dynamics, coaching strategies, and individual player capabilities. Our assessment fosters a culture of continuous improvement, enabling teams to optimize performance, achieve collective goals, and excel in their respective sports.
02
Unique Programming
The FSP (Forged Sports Performance) team training program adheres closely to the same structured framework as our individualized programs, with a key differentiator lying in the duration of the training cycles. Recognizing the imperative for team athletes to achieve peak performance within specific timeframes, the number of training blocks and the objectives of each cycle are carefully determined.
04
03
VALD, OUTPUT, Teambuildr
FSP harnesses cutting-edge technologies and methodologies, including Valid, Output, Whoop, and TeamBuildr, to optimize athlete development and team performance. Valid and Output sensors enable precise tracking of movement quality, while Whoop provides invaluable insights into recovery and heart rate data, guiding training intensity. TeamBuildr streamlines training management, facilitating personalized programming and fostering team cohesion. By integrating these tools seamlessly into our coaching framework, FSP empowers athletes and teams to reach peak performance levels and achieve their full potential.
Professional Coaching
Coach Miles and Coach Razer are esteemed professionals with extensive experience and a proven track record of success in coaching elite athletes. With backgrounds working with Olympians, professional athletes, and numerous successful youth teams and individuals, they bring a wealth of knowledge, expertise, and insight to their coaching roles
We are excited to collaborate
FSP x Your Team