PRECISION TRAINING.
FORGED SPORTS PERFORMANCE • Baton rouge, la
ZERO GUESSWORK.
Your data drives every decision. Individually assessed. Individually programmed. Built around your sport, your goals, and your body - not a template.
assessment first — always.
Every FSP athlete begins with a full five-phase athletic assessment. No exceptions. No guesswork before we have your data.
YOUR DATA • YOUR PROGRAM • YOUR EDGE
HOW IT WORKS:
THE FSP SYSTEM
Every athlete enters through the same door. What happens after is determined entirely by their own data, not a calendar.
THE FSP SYSTEM
HOW IT WORKS:
Every athlete enters through the same door. What happens after is determined entirely by their own data, not a calendar.
THE FSP SYSTEM
HOW IT WORKS:
Every athlete enters through the same door. What happens after is determined entirely by their own data, not a calendar.
01
ASSESSMENT
Force, mechanics, ROM, and power. Your complete baseline. No pass or fail.
02
ONBOARDING
Targeted correction of deficiencies. Athlete advances when thresholds are met.
03
DEVELOPMENT
Individualized programming. Re-tested. Re-calibrated. Continuously evolving.
BUILT FOR EVERY COMPETITOR.
Who We Train
THE FSP SYSTEM
HOW IT WORKS:
Every athlete enters through the same door. What happens after is determined entirely by their own data, not a calendar.
THE FSP SYSTEM
HOW IT WORKS:
Every athlete enters through the same door. What happens after is determined entirely by their own data, not a calendar.
STUDENT ATHLETES
Youth and high school athletes building their physical foundation with professional rigor.
THE SYSTEM BEHIND THE PROGRAM
SPORTS SCIENCE LAB
Every programming decision at FSP is anchored in individual athlete data — collected, interpreted, and applied by Dr. Razer Ashraf. No templates. No assumptions. No guesswork.
"The purpose of sports science in athlete development is not to generate data — it is to generate decision."
— Dr. Razer Ashraf, PhD
• PhD - Sports Science & Applied Biomechanics
• CSCS - CPSS - IOA Level 2 & 3
• Olympic Academy Graduate - Certified Nutritionist
THE DATA SPEAKS.
SO DO OUR ATHLETES.
ATHLETE & PARENT TESTIMONIALS
THE FSP SYSTEM
HOW IT WORKS:
Every athlete enters through the same door. What happens after is determined entirely by their own data, not a calendar.
THE FSP SYSTEM
HOW IT WORKS:
Every athlete enters through the same door. What happens after is determined entirely by their own data, not a calendar.
"Before FSP, I had no idea what my actual weaknesses were. After the assessment, we had specific numbers to work from. My sprint times improved within the first block - and I could see exactly why."
Soccer • High School • Baton Rouge, LA
State Champion
"As a parent, what convinced me was that nothing was guesswork. Coach Razer showed us the test results, explained what they meant, and every training decision had a reason behind it."
Parent of Student Athlete
Top 10 State Ranking
"The level of assessment detail was something I hadn't seen outside of professional programs. The VALD data, the mechanics breakdown - this is what athlete development should look like.
Multi-Sport • College Prep
Force Assymetry 18% to 4%
AVAILABILITY AND WAITLIST
SECURE YOUR SPOT
FSP operates on a fixed-capacity model, limited to 70 athletes per year. This allows us to maintain consistent coaching oversight, individualized programming, and accurate progression for every athlete in the system.
If no spots are available, athletes can still enter the system by completing the assessment and joining the waitlist. This ensures that once a position opens, placement can happen without delay. There is no hidden allocation or priority system. Availability is visible, and waitlisted athletes are contacted as soon as a spot becomes available based on readiness and program fit.
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Current aVAILABLE sPOTS